YOUR BRAIN & BODY ACADEMY

DEVELOP MENTAL FOCUS AND CLARITY, ENHANCE YOUR VITALITY AND MANAGE YOUR STRESS

Apply for a trial

YOUR BRAIN & BODY ACADEMY

DEVELOP MENTAL FOCUS AND CLARITY, ENHANCE YOUR VITALITY AND MANAGE YOUR STRESS

Apply for a trial

PERFORM AT YOUR BEST What moves you?

FOCUS AND MEDITATION

Enhance your focus, manage your stress, and improve your mental clarity.

HIGH PERFORMANCE IN SPORTS

Focus your mind, maximize your performance, cope with pressure, and perform at your best.

LIFE COACHING

Develop your full potential at work and in life through a high performance training.

ENERGY, STRENGTH & VITALITY

Adopt a method that improves your strength, flexibility, and vitality intelligently.

2.000+ techniques

TECHNIQUES

54 respiratory techniques
2.000 physical techniques
35 meditation techniques
and more!

CONCEPTS

Enhanced Quality of Life
Well-being
Self Knowledge
Personal Fulfillment
Good Nourishment
Interpersonal Skills
Fitness

What is the DeROSE Method?

The DeROSE Method is your Brain & Body Academy.

Our method develops your ability to still your mind, and to enhance mental clarity and focus. On the other hand, it will increase your vitality and energy levels, developing a healthy body that will contribute to a healthy brain.

Some of the tools we use are: meditation and focus, respiratory techniques, stress management, strength and flexibility. Our ultimate goal is to develop a high performance living.

ONCE STEPPING IN OUR SCHOOL YOU ARE GIVING A BIG STEP TO PERFORM AT YOUR BEST AND ENJOY LIFE FULLY!

Apply for a trial class

Professor DeRose

• Founded the DeROSE Method network in 1960;
• Has written over 30 books and sold over a million copies worldwide;
• Has won awards and commendations by Cultural and Humanitarian institutes, the Military and Government.

DeROSE Method Network A global leader in the field of high performance and quality of life for 56 years.

+ 90 Locations

We are connected with dozens of other locations around the world that teach DeROSE Method.

11 Countries

We have locations in several countries at North America, Europe and South America.

+ 20,000 members

We have a global community of likeminded people, included entrepreneurs, athletes, executives, innovators and leaders.

Professional Excellence

Our teachers and coaches need to revalidate annually their professional skills, they have a monitor and a supervisor to follow-up their technical evolution.

DeROSE Method All over the world

Paris - London - New York - Roma - Barcelona - Buenos Aires - Lisboa - Porto - Rio - São Paulo

Our Professors Our Head Experts in TriBeCa

We have represented the DeROSE Method teaching classes and courses throughout Brazil, Argentina, Europe and the United States.

We taught executives from large corporations, high achieving entrepreneurs and top athletes how to overcome their limits and cultivate quality of life.

Meet Us

Fernanda Neis President of the DeROSE Method Federation in the U.S.

Gustavo Oliveira Board Member of the Global DeROSE Network

TESTIMONIALS What our members are saying

"It started off being mainly a physical practice that built core strength, it developed into a mindful practice that is developing a core strength of mind and fostering an emotional balance in daily life. Physically it has increased my core strength and stability that has helped improve my performance as a triathlete. It has become the cornerstone of my meditative practice stilling my mind and help me get in touch with my intuition when dealing with life. The ability to quiet my mind & look beyond surface emotions helps avoid reactivity. Enjoy being around likeminded people focused on the good in the world and achieving an amazing quality of life."

Adam Stone Asset Manager at BNY Mellon

"What the DeROSE Method brought me was more focus and the ability to be more critical, rather than emotional, about what was happening in the race car. It was great to sit at my cockpit after our work and see the results of emotional management. I feel that I owe part of my 2013 title to the DeROSE Method."

Christian Szymczak Race Car driver MX-5 Cup winner 2013

"At the moment, training with mister Ric is a way of stopping time and space, slowing down the pace of my life and concentrate on the best tool I have to make things happen in my life, my mind and my body. Through the application of the method I can start controlling my outer and inner me and therefore developing a strong shell that makes me feel capable of achieving any goal in life."

Jaime Alguersuari Music Producer and Former F1 car driver

"My father always told me that you are a sum of those you surround yourself with. Ever since I began training with Ric, my focus, discipline and energy has increased substantially this has allowed me to start my business with more ease and clarity. I thank him and the methodology for help me achieving one of the biggest goals of my life, I become an entrepreneur and I own a science company."

Monique Garraud Scientist and Entrepreneur

"A complete system to create and maintain peak performance, happiness, and fulfillment. A tool in life to help me reach my goals by making sure my body & mind are in there strongest, clearest, and optimal condition. It gives me strength, clarity, focus, awareness and confidence. It also gives me not just physical but theoretical tools to face the challenges that come up in life. The Method really stands out in my life as fundamental backbone in my ability to achieve anything and everything."

Edward Zaydelman Entrepreneur and Founder of Puerta a la Vida

IN THE MEDIA