HIGH PERFORMANCE IN

SPORTS


Focus your mind, maximize your performance, cope with pressure and perform at your best

Luiz Guida “Animal”

4 times Brazilian SUP champion
Brazilian Champion of kayak-polo
2nd place in World Hawaiian Canoe
DeROSE Method Practitioner
São Paulo - Brazil

Supporting champions
since 1960


The DeROSE Method is used by Professional and Amateur sportspeople in the US, Europe and Latin America.

They use Our Method not only to improve their physical performance but also to develop their mental and emotional performances. As they incorporate our Techniques and Concepts into their training, they experience an evolution in emotional management, focus, concentration, physical performance, mental attitude and pressure management.

As the Pros experience more of the DeROSE Method they realize they can achieve their Highest Performance and achieve a Fulfilling Lifestyle.

 

 

 

SOME OF OUR ATHLETES

Roy Geerts

F. Renault 1.6 Champion
​Currently driving Renault RS01

Luiz Guida

4 x brazilian SUP race champion and Vice-world champion Hawaii Canoe

Chris Szymczak

MX-5 Champion in 2013

Jeff Campacci

FMX MOTOCROSS BIKER

WINNERS DON'T MAKE EXCUSES

GAIN AN EDGE

By:
Gustavo Oliveira

DeROSE Method Teacher

Director of DeROSE Method TriBeCa

IN THE CURRENT COMPETITIVE WORLD HOW CAN AN ATHLETE GAIN A DIFFERENTIATING EDGE?

As we look back at the history of sports we observe more records broken, the physical capacity of athletes reaching extraordinary heights over time. However, when have you heard of breakthroughs in the emotional and mental preparation?

So let us do so: firstly with the emotional element. Unexpected situations arise during competition and training and dealing with them is a must for success. How could you improve the skills for dealing with such situations? Could there be a practical Method which developed this human dimension?

The DeROSE Method is your answer.

One of the fundamental elements is the technique used to breathe. This can deliver an exceptional emotional management. Additionally, there are physical techniques, that can develop emotional endurance, and specific assimilation techniques to reprogram emotions, for example, helping to manage the fears of winning.

Another decisive factor in competitions is mental concentration. A few may have an inate ability, but everyone needs a methodology for training and developing the capacity to maintain a high level of concentration. Few athletes have such training and even fewer have a really efficient mechanism to optimize this ability.

The skill of unwavering Concentration works like a muscle, the more you train it, the quicker, the more consistent is the result. The mental endurance of maintaining a high level of of concentration is another important factor that requires training. All this can be trained using the correct breathing and physical Techniques and especially the concentration and meditation Techniques. 

One of the key inhibitors of success are injuries, and for this end, we prepare a training that is focused on this aspect. This can be achieved with the correct application of certain types of physical techniques which act as a complement to your every day training.

In summary, together our training to improve emotional management, mental focus and to prevent injuries leads professionals and amateurs, to ever greater heights.

Apply for a complimentary trial  


What are you looking for?
Strength/flexibilityStress ManagementEnergy and vitalityMeditation and focusLife coachingPrivate classes

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