HIGH PERFORMANCE IN SPORTS

FOCUS YOUR MIND, MAXIMIZE YOUR PERFORMANCE, COPE WITH PRESSURE AND PERFORM AT YOUR BEST.

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OUR ATHLETES Supporting champions since 1960

The DeROSE Method is used by Professional and Amateur sportspeople in the US, Europe and Latin America.

They use Our Method not only to improve their physical performance but also to develop their mental and emotional performances. As they incorporate our Techniques and Concepts into their training, they experience an evolution in emotional management, focus, concentration, physical performance, mental attitude and pressure management.

As the Pros experience more of the DeROSE Method they realize they can achieve their Highest Performance and achieve a Fulfilling Lifestyle.

ROY GEERTS F. Renault 1.6 champion
Currently driving Renault RS01

 

LUIZ GUIDA 4 x brazilian SUP race champion
Vice-world champion Hawaii Canoe

 

CHRIS SZYMCZAK MX-5 Champion in 2013

 

JEFF CAMPACCI FMX Motocross biker

 

WINNERS DON'T MAKE EXCUSES

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GAIN AN EDGE By Gustavo Oliveira

DeROSE Method Teacher
Director of DeROSE Method TriBeCa

As we look back at the history of sports we observe more records broken, the physical capacity of athletes reaching extraordinary heights over time. However, when have you heard of breakthroughs in the emotional and mental preparation?

So let us do so: firstly with the emotional element. Unexpected situations arise during competition and training and dealing with them is a must for success. How could you improve the skills for dealing with such situations? Could there be a practical Method which developed this human dimension?

The DeROSE Method is your answer.

One of the fundamental elements is the technique used to breathe. This can deliver an exceptional emotional management. Additionally, there are physical techniques, that can develop emotional endurance, and specific assimilation techniques to reprogram emotions, for example, helping to manage the fears of winning.

Another decisive factor in competitions is mental concentration. A few may have an inate ability, but everyone needs a methodology for training and developing the capacity to maintain a high level of concentration. Few athletes have such training and even fewer have a really efficient mechanism to optimize this ability.

The skill of unwavering Concentration works like a muscle, the more you train it, the quicker, the more consistent is the result. The mental endurance of maintaining a high level of of concentration is another important factor that requires training. All this can be trained using the correct breathing and physical Techniques and especially the concentration and meditation Techniques.

One of the key inhibitors of success are injuries, and for this end, we prepare a training that is focused on this aspect. This can be achieved with the correct application of certain types of physical techniques which act as a complement to your every day training.

In summary, together our training to improve emotional management, mental focus and to prevent injuries leads professionals and amateurs, to ever greater heights.

OUR SEGMENTS

FOCUS AND MEDITATION

Enhance your focus, manage your stress, and improve your mental clarity.

LIFE COACHING

Develop your full potential at work and in life through a high performance training.

ENERGY, STRENGTH & VITALITY

Adopt a method that improves your strength, flexibility, and vitality intelligently.