"It started off being mainly a physical practice that built core strength, it developed into a mindful practice that is developing a core strength of mind and fostering an emotional balance in daily life. Physically it has increased my core strength and stability that has helped improve my performance as a triathlete. It has become the cornerstone of my meditative practice stilling my mind and help me get in touch with my intuition when dealing with life. The ability to quiet my mind & look beyond surface emotions helps avoid reactivity. Enjoy being around likeminded people focused on the good in the world and achieving an amazing quality of life."
Adam Stone Asset Manager at BNY Mellon
"What the DeROSE Method brought me was more focus and the ability to be more critical, rather than emotional, about what was happening in the race car. It was great to sit at my cockpit after our work and see the results of emotional management. I feel that I owe part of my 2013 title to the DeROSE Method."
Christian Szymczak Race Car driver MX-5 Cup winner 2013
"At the moment, training with mister Ric is a way of stopping time and space, slowing down the pace of my life and concentrate on the best tool I have to make things happen in my life, my mind and my body. Through the application of the method I can start controlling my outer and inner me and therefore developing a strong shell that makes me feel capable of achieving any goal in life."
Jaime Alguersuari Music Producer and Former F1 car driver
"My father always told me that you are a sum of those you surround yourself with. Ever since I began training with Ric, my focus, discipline and energy has increased substantially this has allowed me to start my business with more ease and clarity. I thank him and the methodology for help me achieving one of the biggest goals of my life, I become an entrepreneur and I own a science company."
Monique Garraud Scientist and Entrepreneur
"A complete system to create and maintain peak performance, happiness, and fulfillment. A tool in life to help me reach my goals by making sure my body & mind are in there strongest, clearest, and optimal condition. It gives me strength, clarity, focus, awareness and confidence. It also gives me not just physical but theoretical tools to face the challenges that come up in life. The Method really stands out in my life as fundamental backbone in my ability to achieve anything and everything."
Edward Zaydelman Entrepreneur and Founder of Puerta a la Vida